RESTORE

RESTORE sessions are designed to do just that, restore. 

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to let go of what is no longer needed, to be still, to slow the breath, to calm the nervous system.​

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during a RESTORE session, you will be given journal prompts for personal reflection, time for deep connection to self through restorative breath and space for reflection and integration .

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RESTORE sessions pair beautifully with heart opening ceremonial cacao. if cacao is desired, this will be offered at the beginning of the session. additional fee applies.